Most shoppers don’t know this, but there is a science in how stores are usually organized. As shoppers, we don’t really pay attention to where things are, and why things are organized in such a certain manner, but all this organization is the product of years of market research by certified professionals. For example, it is the

If you go to a respectable salon, you need to pay a few hundreds for a keratin hair treatment. To pamper your nails, you have to pay around $60, and that is cheap. For a simple spa massage, the price range is $75 to $160, at the least. A decent facial is about $80. Now, if you spend all of that on one weekend, how much will it be? I know! Your e

Sure, we’ve all heard plenty about the health benefits of Vitamin C, and we all heard growing up about how sailors coming to the new world suffered from scurvy due to the lack of this vitamin, but how much do you really know about this wonder nutrient, aside from the anecdotes you’ve heard over the years?  Here’s a little

A is for Apple...and Vitamin A! How often do you think about your vitamins?  Do you even take them?  Are you concerned about the nutrients you take in?  If you haven’t given it much thought before, perhaps you should.  But it might help if you know what each particular vitamin does for your body. So let’s start

When you think of iron, do you conjure up images of things like metal flag poles, bridges, or construction beams?  Do wrought iron fences come to mind?  What about the iron you use for pressing your clothes?  You might also want to start thinking about it as a nutrient, because iron is an important element of your diet, and just a